On Saturday, October 4, 2025, an engaging talk titled «The Value of Balanced Nutrition in Sports» took place at the Tourist Pavilion of Monemvasia. Renowned dietitian George Lamogiannis delved into the concept of balanced sports nutrition, outlining the dietary profile essential for athletes’ journeys.
This event marked the culmination of efforts by the Athletic Club «Castle of Monemvasia,» which collaborated with the University of Peloponnese and the Department of Sports Organization and Management to conduct physiological and ergometric assessments of its athletes. These measurements aimed to provide valuable insights into the athletes’ performance and health.
The initiative yielded numerous interesting results, which, according to the organizers, will be evaluated to enhance the organization and further development of the athletic club. This proactive approach underscores the importance of integrating scientific research into athletic training and nutrition.
The event was graced by several notable figures, including:
– Neoklis Kritikos, Member of Parliament for Laconia, whose support was instrumental in organizing the event.
– Efstratios Mavroeidakos, Director of the Molai Nursing Unit.
– Stavros Christakos, Deputy Mayor of Monemvasia.
– Georgios Kypraios, Dean of the School of Human Movement Sciences and Quality of Life at the University of Peloponnese.
– Thanasis Mourtziafis, Professor of Physical Education and Exercise Physiologist.
Additionally, attendees included Anastasia Perrea, a professor at the University of Peloponnese, municipal councilors Nikolaos Vlachos, Vasiliki Skagou, and Vasileios Koulouvakos, along with a large audience eager to learn more about the intersection of nutrition and athletics.
This event not only highlighted the significance of balanced nutrition in sports but also fostered a community dialogue on improving athletic performance through scientific insights. The ongoing collaboration between educational institutions and local sports clubs exemplifies a commitment to advancing the field of sports science and enhancing the well-being of athletes.
